Triathlon Science
eBook - ePub

Triathlon Science

  1. 664 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Triathlon Science

About this book

Leave ’em in your wake, leave ’em in your trail, leave ’em in your dust. Get your brain as fit as your body and achieve your triathlon potential.

Triathlon Science is packed with all the expertise you can handle, and more. From fine-tuning your physiology for each of the three disciplines to plotting the best race strategy for your fitness level, personal goals, and competitive conditions, you’ll find the insights and prescriptions typically available only from a top-level coach.

With editors Joe Friel and Jim Vance and a who’s-who list of international experts on the sport, Triathlon Science offers you an unprecedented wealth of advanced yet accessible information on excelling in the sport.

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Yes, you can access Triathlon Science by Joe Friel,Jim S. Vance in PDF and/or ePUB format. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Human Kinetics
Year
2013
Print ISBN
9781450423809
eBook ISBN
9781492581741
Edition
1

Table of contents

  1. Cover
  2. Title Page
  3. Copyright
  4. Contents
  5. Introduction
  6. Part I: Physical Attributes of Triathletes
  7. Part II: Technical Execution and Efficiency in Each Event
  8. Part III: Environmental Factors and Equipment Options
  9. Part IV: Physiological Function in Triathlon Training
  10. Part V: Training Modes and Methods for Triathletes
  11. Part VI: Training Strategies in Triathlon
  12. Part VII: Training Base Building for Triathlon
  13. Part VIII: Multisport Event-Specific Training and Racing Tactics
  14. Part IX: Sports Medicine for Triathletes
  15. Part X: Nutrition for Triathletes
  16. Part XI: Psychology of Multisport
  17. Epilogue
  18. References
  19. About the Editors
  20. About the Contributors
  21. Back Page Ad