Championship Tennis
eBook - ePub

Championship Tennis

  1. 256 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Championship Tennis

About this book

Step onto the court confident, focused, and prepared to dictate the match and dominate your opponent.

In Championship Tennis, world-class coach and regular Grand Slam clinician Frank Giampaolo and long-time Tennis magazine editor Jon Levey bring you expert instruction and professional insights to eliminate unforced errors, increase winning percentage, and improve your overall game.

Inside, you’ll learn how to

• assess individual skills, evaluate practice sessions, and analyze performance;

• identify strengths, weaknesses, and areas for improvement;

• customize your training and conditioning to your skill set, experience, and style of play;

• increase the consistency and accuracy of your shots; and

• control your emotions and mentally prepare for every match.

You’ll also find the most effective drills for mastering groundstrokes, serves, volleys, and specialty shots as well as invaluable advice for improving anticipatory skills and recognizing, neutralizing, and countering your competition’s strengths.

Add a copy of Championship Tennis to your bookshelf and turn those errors into winners and three-set losses into straight-set wins. This is a must-have resource for players and instructors alike.

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Information

Year
2013
eBook ISBN
9781492581826
Print ISBN
9781450424530
Edition
1

Table of contents

  1. Cover Page
  2. Title Page
  3. Copyright Page
  4. Dedication
  5. Contents
  6. Preface
  7. Acknowledgments
  8. Key to Diagrams
  9. Part I: Athlete Assessment
  10. Part II: Skill Development
  11. Part III: The Mental Factor
  12. Part IV: Emotional, Physical, and Mental Preparation
  13. Part V: Practice and Planning
  14. About the Authors
  15. Back Page Ad