Rifle
eBook - ePub

Rifle

Steps to Success

  1. 184 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Rifle

Steps to Success

About this book

Master technique, improve accuracy, and achieve competitive excellence.

In Rifle: Steps to Success, Olympic gold medalist, world record holder, and respected coach Launi Meili shares the training secrets used by the top shooters in the sport.

Rifle: Steps to Success covers every aspect of the sport:


-Equipment selection and fitting

-Safe shooting guidelines

-Proven techniques for improved accuracy in the prone, standing, kneeling, and sitting positions

-Mental and physical training

-Shooting drills to increase all-around consistency

-Practice, prematch, and competitive routines

As part of the Steps to Success Series—with more than 1.5 million copies sold—Rifle: Steps to Success will help you hit your mark every time.

Information

Year
2008
eBook ISBN
9781492584063
Print ISBN
9780736074728
Edition
1

Table of contents

  1. Cover
  2. Title Page
  3. Copyright
  4. Contents
  5. Climbing the Steps to Shooting Success
  6. History of Three-Position Air Rifle
  7. Step 1 Selecting and Fitting Equipment
  8. Step 2 Shooting Safely and Responsibly
  9. Step 3 Getting to Know the Rifle
  10. Step 4 Shooting Positions and Form
  11. Step 5 Aiming and Adjusting the Sights
  12. Step 6 Taking the Shot
  13. Step 7 Preparing for Competition
  14. Step 8 Competing in Matches
  15. Step 9 Practicing for Optimal Performance
  16. Step 10 Training Mentally and Physically
  17. Step 11 Continuing in the Sport
  18. Glossary
  19. Additional Resources
  20. About the Author

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