Bowling
eBook - ePub

Bowling

Steps to Success

  1. 256 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Bowling

Steps to Success

About this book

See your average rise and the pins fall with the second edition of Bowling: Steps to Success.

Inside you’ll find progressive, detailed instruction on all aspects of the game. You’ll learn these essential skills and strategies:

• Grip

• Stance

• Footwork

• Arm swing

• Approach

• Timing

• Release

You’ll also learn the best strategies for targeting and picking up spares as well as correcting common errors and adjusting to various lane conditions.

Best of all, this updated second edition features new full-color photos and diagrams, dozens of drills, self-scoring exercises for charting progress, and professional advice for improving your performance.

Part of Human Kinetics’ popular Steps to Success series—with more than 2.5 million copies sold worldwide—Bowling: Steps to Success will have you landing solid strikes and converting even the most stubborn spares in no time.

Trusted by 375,005 students

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Information

Year
2015
eBook ISBN
9781492585534
Print ISBN
9781450497909
Edition
2

Table of contents

  1. Cover Page
  2. Bowling: Steps to Success
  3. Copyright Page
  4. Dedication
  5. Contents
  6. Climbing the Steps to Bowling Success
  7. Acknowledgments
  8. The Sport of Bowling
  9. Step 1: Selecting and Gripping the Ball
  10. Step 2: Establishing a Proper Stance
  11. Step 3: Starting Fundamentals
  12. Step 4: Finishing Fundamentals
  13. Refining the Swing: Step 5
  14. Step 6: Improving Footwork
  15. Step 7: Coordinating the Approach
  16. Step 8: Perfecting the Release
  17. Step 9: Fine-Tuning Your Game
  18. Step 10: Targeting Strikes
  19. Step 11: Picking Up Spares
  20. Step 12: Understanding Lane Conditions
  21. Step 13: Competing in the Sport
  22. About the Author