Your brain is your most valuable asset, and yet we are taught so little about it. The one thing that's involved in all your feelings, thoughts and actions, and you're never given the manual. Consequently few of us realize our potential. Recent developments in neuroscience demonstrate that your brain is like a muscle; you can increase your brain power, and even change and develop your brain over time. Grounded in scientific research, this book gives you 50 ways to get more from your brain. You'll gain an understanding of how your brain works and how you can boost your mental performance. You'll discover how to improve your focus and memory, and how you can enhance your problem-solving skills. You'll even learn how you can program your brain and keep it younger for longer.
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
About this book
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Information
Subtopic
ManagementIndex
BusinessTable of contents
- Front Cover
- Back Cover
- Praise for The Brain Book
- Title
- Contents
- Introduction
- Part One: Improving Brain Fitness
- Part Two: Improving Productivity
- Part Three: Improving Creativity
- Part Four: Improving Memory
- Part Five: Using Meditation
- Part Six: Programming Your Brain
- Conclusion
- Answers
- The Brain Book: Review
- The Future of Brain Tech
- Resources
- Thanks
- About the Author
- References
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Yes, you can access The Brain Book by Phil Dobson in PDF and/or ePUB format, as well as other popular books in Business & Management. We have over 1.5 million books available in our catalogue for you to explore.