The Brain Book
eBook - ePub

The Brain Book

How to think and work smarter

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

The Brain Book

How to think and work smarter

About this book

Your brain is your most valuable asset, and yet we are taught so little about it. The one thing that's involved in all your feelings, thoughts and actions, and you're never given the manual. Consequently few of us realize our potential. Recent developments in neuroscience demonstrate that your brain is like a muscle; you can increase your brain power, and even change and develop your brain over time. Grounded in scientific research, this book gives you 50 ways to get more from your brain. You'll gain an understanding of how your brain works and how you can boost your mental performance. You'll discover how to improve your focus and memory, and how you can enhance your problem-solving skills. You'll even learn how you can program your brain and keep it younger for longer.

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Yes, you can access The Brain Book by Phil Dobson in PDF and/or ePUB format, as well as other popular books in Business & Management. We have over one million books available in our catalogue for you to explore.

Information

Year
2022
eBook ISBN
9781911687610
Subtopic
Management

Table of contents

  1. Front Cover
  2. Back Cover
  3. Praise for The Brain Book
  4. Title
  5. Contents
  6. Introduction
  7. Part One: Improving Brain Fitness
  8. Part Two: Improving Productivity
  9. Part Three: Improving Creativity
  10. Part Four: Improving Memory
  11. Part Five: Using Meditation
  12. Part Six: Programming Your Brain
  13. Conclusion
  14. Answers
  15. The Brain Book: Review
  16. The Future of Brain Tech
  17. Resources
  18. Thanks
  19. About the Author
  20. References