eBook - ePub

The Smart but Scattered Guide to Success

Name: The Smart but Scattered Guide to Success
Author: Peg Dawson,Richard Guare

How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home

Peg Dawson,

Richard Guare,

294 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

The Smart but Scattered Guide to Success

How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home

Peg Dawson,

Richard Guare,

About this book

Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills--the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure. In this essential guide, leading experts Peg Dawson and Richard Guare help you map your own executive skills profile and take effective steps to boost your organizational skills, time management, emotional control, and nine other essential capacities. The book is packed with science-based strategies and concrete examples, plus downloadable practical tools for creating your own personalized action plan. Whether on the job or at home, you can get more done with less stress.

See also the authors' Smart but Scattered parenting guides, plus an academic planner for students and related titles for professionals.

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Yes, you can access The Smart but Scattered Guide to Success by Peg Dawson,Richard Guare in PDF and/or ePUB format, as well as other popular books in Personal Development & Psychiatry & Mental Health. We have over one million books available in our catalogue for you to explore.