Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. Cognitive–affective stress management training (CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book includes detailed instructions for using induced affect, a procedure that elicits arousal in session and enables clients to practice new emotion regulation skills. Purchasers get access to a companion website where they can download and print the volume's 16 reproducible handouts and forms in a convenient 8 1/2" x 11" size, and can also download a muscle relaxation training audio track.
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Promoting Emotional Resilience
Cognitive-Affective Stress Management Training
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- 340 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
No longer available
Promoting Emotional Resilience
Cognitive-Affective Stress Management Training
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Table of contents
- Cover
- Title Page
- Copyright Page
- Dedication Page
- About the Authors
- Contents
- Introduction and Overview
- 1. Emotion, Stress, and Coping: Implications for Intervention
- 2. An Overview of Cognitive–Affective Stress Management Training
- 3. Affect Elicitation in Psychotherapy: The Induced Affect Technique
- 4. Preparation, Assessment, and Session 1
- 5. Session 2: Cognitive Coping Skills: Introduction to Cognitive Restructuring and Self-Instructional Training
- 6. Session 3: Induced Affect Reduction Using Relaxation and the Integrated Coping Response
- 7. Session 4: Induced Affect Skills Rehearsal and Introduction to Meditation and Mindfulness
- 8. Session 5: Integrated Coping Response Practice, Acceptance, and Cognitive Defusion Training
- 9. Session 6: Coping Skills Rehearsal and Additional Cognitive-Behavioral Strategies
- Appendix A. Handouts and Forms for Clients
- Appendix B. Materials for Therapists/Trainers
- References
- Index
- About Guilford Press
- Discover Related Guilford Books
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Yes, you can access Promoting Emotional Resilience by Ronald E. Smith,James C. Ascough in PDF and/or ePUB format, as well as other popular books in Psychology & Psychiatry & Mental Health. We have over 1.5 million books available in our catalogue for you to explore.