Helping Teens Who Cut
eBook - ePub

Helping Teens Who Cut

Using DBT Skills to End Self-Injury

  1. 238 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Helping Teens Who Cut

Using DBT Skills to End Self-Injury

About this book

Discovering that your teen “cuts” is every parent's nightmare. Your most urgent question is: "How can I make it stop?" Tens of thousands of worried parents have turned to this authoritative guide for information and practical guidance about the growing problem of teen self-injury. Dr. Michael Hollander is a leading expert on dialectical behavior therapy (DBT), the most effective treatment approach for cutting. Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial. You'll learn practical strategies for talking to teens about self-injury without making it worse, teaching them skills to cope with extreme emotions in a healthier way, finding the right therapist, and helping reduce stress for your whole family. Incorporating the latest research, the second edition offers a deeper understanding of the causes of self-injury and includes new DBT skills. 

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Yes, you can access Helping Teens Who Cut by Michael Hollander in PDF and/or ePUB format. We have over one million books available in our catalogue for you to explore.

Information

eBook ISBN
9781462528745
Edition
2

Table of contents

  1. Cover
  2. Title Page
  3. Copyright Page
  4. Contents
  5. Preface
  6. Acknowledgments
  7. Introduction: Kids Who Deliberately Hurt Themselves
  8. Part I - Understanding Self-Injury
  9. Part II - Helping Your Teen in Treatment and at Home
  10. APPENDIX A. Effectiveness of the Adolescent Intensive Dialectical Behavior Therapy Program
  11. APPENDIX B. Intensive Treatment Programs
  12. Resources
  13. Index
  14. About the Author
  15. About Guilford Press
  16. Discover Related Guilford Books