Cognitive-Behavioral Therapy for Adult ADHD
eBook - PDF

Cognitive-Behavioral Therapy for Adult ADHD

Targeting Executive Dysfunction

  1. 214 pages
  2. English
  3. PDF
  4. Available on iOS & Android
eBook - PDF

Cognitive-Behavioral Therapy for Adult ADHD

Targeting Executive Dysfunction

About this book

This highly practical book provides evidence-based strategies for helping adults with ADHD build essential skills for time management, organization, planning, and coping. Each of the 12 group sessions--which can also be adapted for individual therapy--is reviewed in step-by-step detail. Handy features include quick-reference Leader Notes for therapists, engaging in-session exercises, and reproducible take-home notes and homework assignments. The paperback edition includes the adult ADHD criteria from DSM-5. The treatment program presented in this book received the Innovative Program of the Year Award from CHADD (Children and Adults with ADHD).

See also Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships, by Russell A. Barkley, an ideal client recommendation.

Frequently asked questions

Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription.
At the moment all of our mobile-responsive ePub books are available to download via the app. Most of our PDFs are also available to download and we're working on making the final remaining ones downloadable now. Learn more here.
Perlego offers two plans: Essential and Complete
  • Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
  • Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
Both plans are available with monthly, semester, or annual billing cycles.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.
Yes! You can use the Perlego app on both iOS or Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access Cognitive-Behavioral Therapy for Adult ADHD by Mary V. Solanto in PDF and/or ePUB format, as well as other popular books in Psychology & Psychiatry & Mental Health. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. Cover
  2. Half Title Page
  3. Title Page
  4. Copyright Page
  5. About the Author
  6. About the Contributing Authors
  7. Contents
  8. Introduction
  9. Therapist Guide
  10. Treatment Manual
  11. Introduction for Therapists
  12. Session 1. Making Peace with the Diagnosis and Committing to Growth: Introduction to Goals and Methods of the Group
  13. Session 2. Time Management: Time Awareness and Scheduling
  14. Session 3. Time Management: Making Tasks Manageable and Rewarding Yourself
  15. Session 4. Time Management: Prioritizing and To-Do Lists
  16. Session 5. Time Management: Overcoming Emotional Obstacles
  17. Session 6. Time Management: Activation and Motivation
  18. Session 7. Getting Organized: Setting Up an Organizational System
  19. Session 8. Getting Organized: Implementing an Organizational System
  20. Session 9. Getting Organized: Maintaining an Organizational System
  21. Session 10. Plan a Project—and Get It Done!
  22. Session 11. Project Planning: Implementation
  23. Session 12. Looking to the Future
  24. Optional Session. Getting to Bed, Getting Up, and Getting to Work on Time
  25. Resources
  26. References
  27. Index