eBook - ePub

Nurturing Wellbeing in Academia

Name: Nurturing Wellbeing in Academia
ISBN: 9781837979516

How to Prioritise Your Mental Health

Poppy Gibson,

196 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Nurturing Wellbeing in Academia

How to Prioritise Your Mental Health

Poppy Gibson,

About this book

To thrive in academia, wellbeing must be understood and nurtured. Recent events such as the COVID-19 pandemic has left the landscape of higher education altered and uncertain, resulting in a range of important considerations which can jeopardise wellbeing and positive mental health of those working within the academic community.

Written with a core understanding of wellbeing and the different challenges and stresses on our mental health, this easily digestible and accessible text encourages those in academia to reflect upon how they are functioning, both in and out of the classroom, offering a range of suggestions for smarter ways of working. A deeper discussion threads through on the balance between job satisfaction and life satisfaction, and calls educators and academics to remember why they entered academia in the first place and how to maintain these values in a way that continues to inspire and drive us.

Containing 'critical questions', Nurturing Wellbeing in Academia provides useful, practical ideas to help maintain or to recapture a feeling of wellbeing. Topics discussed include applying for promotions, research grants, mentoring, using social media and publishing pressures. This is an ideal resource for those who may be considering transitioning into higher education, helping to prepare them for the challenges and cognitive load that academia can bring.

Frequently asked questions

Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription.

No, books cannot be downloaded as external files, such as PDFs, for use outside of Perlego. However, you can download books within the Perlego app for offline reading on mobile or tablet. Learn more here.

Perlego offers two plans: Essential and Complete

Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.

Both plans are available with monthly, semester, or annual billing cycles.

We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.

Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.

Yes! You can use the Perlego app on both iOS or Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.

Yes, you can access Nurturing Wellbeing in Academia by Poppy Gibson in PDF and/or ePUB format, as well as other popular books in Education & Education Counseling. We have over one million books available in our catalogue for you to explore.