eBook - ePub

Relationship with the Self

Name: Relationship with the Self
ISBN: 9781040047118

Actionable Inputs for Personal Growth and Change

Pallavi Srivastava,

198 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Relationship with the Self

Actionable Inputs for Personal Growth and Change

Pallavi Srivastava,

About this book

This book delves into the various aspects of a person's relationship with their inner selves and the impact this crucial relationship can have on their well-being. It offers insights, tools, and practices to understand and nurture this relationship focusing not only on the 'what' but also on the 'how' of it. Designed to be a self-help guide, this book takes readers on an exciting journey into their inner worlds and dives into the various voices within a person. Drawing from the fields of psychology, coaching, and mindfulness, the book breaks down complex ideas like acceptance, authenticity, and selfcompassion into actionable steps.

The book will be indispensable for readers interested in improving well-being and enhancing personal development skills. It will also be useful for students and researchers of positive psychology and behavioral psychology and mental health and wellness rofessionals including therapists, counsellors, and executive coaches.

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Yes, you can access Relationship with the Self by Pallavi Srivastava in PDF and/or ePUB format, as well as other popular books in Psychology & Developmental Psychology. We have over one million books available in our catalogue for you to explore.