eBook - ePub
Executive Brain Vitality
Achieving Optimal Brain Health and Maintenance: A Practical Manual
- 248 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
Executive Brain Vitality
Achieving Optimal Brain Health and Maintenance: A Practical Manual
About this book
Executive Brain Vitality: Achieving Optimal Brain Health and Maintenance presents research on the effect of brain exercise as a preventative measure for neurodegenerative diseases and other conditions. This volume examines the neurological impact of such exercises from research to clinical application, offering up-to-date research and practical steps. The current book will be of interest to researchers in neurodegeneration and chronic disease as well as practitioners and clinicians interested in the preventative approach in medicine.
- Discusses how to maintain and improve brain health
- Includes how to mitigate chronic diseases
- Provides practices for brain health and fitness
- Suggests preventative exercises for neurodegenerative conditions
Information
Table of contents
- Executive Brain Vitality
- 1 Why is this important? Collateral effects at personal, environmental, and national levels
- 2 How to accomplish brain fitness: The five brain rules
- 3 The evolutionary origins and purpose of brain fitness
- 4 Measuring success with performance metrics
- 5 The brain is an electrochemical organ amenable to device therapies
- 6 Brain coaching is the key to success
- 7 Executive brain health targeted at key influencers: Sustainability with the brain in mind
- Appendix 1 Brain fitness 100: An overall summary checklist
- Index
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Yes, you can access Executive Brain Vitality by Michael Hoffmann in PDF and/or ePUB format, as well as other popular books in Biological Sciences & Neuroscience. We have over 1.5 million books available in our catalogue for you to explore.