The Crisis Book
eBook - ePub

The Crisis Book

Overcoming and surviving work-life challenges (Concise Advice)

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

The Crisis Book

Overcoming and surviving work-life challenges (Concise Advice)

About this book

It seems everyday we encounter a "crisis" or difficult issue of some sort that affects our work. Such difficulties can come from within work (e. g., a difficult client or boss, missing a target or deadline, rejection of a proposal or plan, feeling undervalued) or outside of it (e. g., personal issues such as family, relationships, debt, alcohol). All have the potential to trigger stress, anxiety... and lead to crisis mode. This practical book offers strategies and guidance to coping with and surviving a range of crisis moments and issues that affect our ability to perform at work. Written by expert coaches, the book helps anyone to develop a series of competencies in order to help us manage crisis points and improve our personal resilience.

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Yes, you can access The Crisis Book by Rick Hughes,Andrew Kinder,Cary Cooper in PDF and/or ePUB format, as well as other popular books in Business & Business General. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Cover
  2. Praise for The Crisis Book
  3. Title page
  4. For Other Titles in the Series...
  5. CONTENTS
  6. ACKNOWLEDGEMENTS
  7. PREFACE
  8. INTRODUCTION
  9. PART 1: WORK STRESSORS
  10. PART 2: WORK-LIFE SKILLS
  11. PART 3: MOODS AND EMOTIONS
  12. PART 4: LIFE EVENTS
  13. PART 5: PERSONAL LIFE MANAGEMENT