The Complete Guide to Healing Fibromyalgia
eBook - ePub

The Complete Guide to Healing Fibromyalgia

How to Conquer Pain, Fatigue, and Other Symptoms—and Live Your Life to the Fullest

  1. 240 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

The Complete Guide to Healing Fibromyalgia

How to Conquer Pain, Fatigue, and Other Symptoms—and Live Your Life to the Fullest

About this book

· The most comprehensive, up-to-date information available—including the latest preliminary diagnosis guidelines from the American College of Rheumatology
· A-to-Z lists of prescription medications, herbal remedies, and natural supplements
· Proven strategies for relieving symptoms—muscle pain, stiff joints, fatigue, sleep problems, depression, irritable bowel syndrome, fibrofog, sexual dysfunction, and more
· Alternative mind/body therapies—acupuncture, acupressure, chiropractic, hypnotherapy, light therapy, massage, neurofeedback, and other methods
· Crucial information on dealing with doctors, health insurance, employment issues, disability, getting pregnant, child rearing, weight control, support groups, and much more
· Plus an easy-to-follow program of diet, exercise, and sleep that will help relieve your pain and restore your quality of life

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Yes, you can access The Complete Guide to Healing Fibromyalgia by Deborah Mitchell in PDF and/or ePUB format, as well as other popular books in Medicine & Anesthesiology & Pain Management. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. Cover
  2. Title Page
  3. Contents
  4. Introduction
  5. PART I: Fibromyalgia: The Syndrome
  6. PART II: Take Charge of Your Life With Fibromyalgia
  7. Source Notes
  8. Resources
  9. For Further Reading
  10. Books in the Healthy Home Library Series
  11. Copyright