
7 Mandatory Life Skills for Embracing Your Full Potential
A Young Adult's Blueprint for Healthy Eating, Financial Management, Self-Care & Overcoming Procrastination & the Stigma of Failure
- English
- ePUB (mobile friendly)
- Available on iOS & Android
7 Mandatory Life Skills for Embracing Your Full Potential
A Young Adult's Blueprint for Healthy Eating, Financial Management, Self-Care & Overcoming Procrastination & the Stigma of Failure
About this book
In this short and sweet comprehensive guide to meeting your full potential, learn 7 essential skills everyone should develop to overcome life's inevitable obstacles. Empower Your Edge!
Today's adults are challenged with stress, mental health issues, difficulty communicating effectively, all while juggling responsibilities between work, studies, and their personal lives. 7 Mandatory Life Skills for Embracing Your Full Potential offers people 7 critical skills that will contribute to their overall wellbeing and success in various aspects of life. These practical and interpersonal life skills will assist people in their personal and professional development, enabling them to address life's many dynamic challenges.
Using a blend of hard and soft skills to approach all the common stresses and struggles of adults, 7 Mandatory Life Skills for Embracing Your Full Potential empowers people with the confidence to overcome obstacles and better nurture their physical and mental well-being. With special insights into how to approach failure, procrastination, and enact lasting change, this book helps people change the trajectory of their future.
7 Mandatory Life Skills for Embracing Your Full Potential will appeal to students, young professionals, and anyone ambitious and eager to learn how to be successful in all areas of life. The book makes an excellent graduation gift or gift for anyone entering the workforce for the first time.
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Information
Table of contents
- COVER
- COPYRIGHT
- TITLE
- CONTENTS
- INTRODUCTION
- CHAPTER ONE WATCH WHAT YOU EAT
- CHAPTER TWO THE ART OF EATING HEALTHY
- CHAPTER THREE BE ASSERTIVE: KNOWING HOW TO SAY WHAT YOU WANNA SAY
- CHAPTER FOUR BRING IT ON, FAILURE!
- CHAPTER FIVE TAKING CARE OF YOU FIRST
- CHAPTER SIX STOP PROCRASTINATING
- CHAPTER SEVEN GETTING YOUR MONEY AND BUDGET ON TRACK
- CHAPTER EIGHT ADAPTING TO CHANGING CIRCUMSTANCES
- CONCLUSION
- REFERENCES
- ABOUT THE AUTHOR