
- 169 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
About this book
The tools I learned in recovery from addiction can help anyone find peace and develop resilience at work.
The principles behind Twelve Step programs like Alcoholics Anonymous are simple but profoundly useful for restoring balance and building confidence. Recovery at Work provides practical examples for applying tools to overcome the stress and burnout of daily work life and to build a better career. Twelve Step principles have helped millions of people in recovery, and they can work for anyone.
Dozens of real, personal stories illustrate ways to handle work challenges and conflicts with honesty, humility, hope, compassion, and courage. Examples show how to find your footing—as though you're walking along a narrow ridge—without overreacting or numbing out.
With practice, you'll get better at discerning what you can and can't control at work. You'll learn to accept what you can't control and become more skillful at changing what you can control.
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Information
Table of contents
- Front Cover
- Half Title
- Title Page
- Copyright
- Description
- Contents
- Preface
- Testimonials
- Introduction
- Section 1 We Accept External Guidance
- Section 2 We Come to Know Ourselves
- Section 3 We Focus on Interpersonal Relationships
- Section 4 We Sustain Ourselves and the Greater Community
- Conclusion
- Notes
- Bibliography
- About the Author
- Index
- Other Titles in the Business Career Development Collection
- Back Cover