
- English
- ePUB (mobile friendly)
- Available on iOS & Android
Summary of Stephanie Harrison’s New Happy
About this book
Get the Summary of Stephanie Harrison's New Happy in 20 minutes. Please note: This is a summary & not the original book. We're often told we are not good enough, we need to achieve material success, and we need to do it alone. In New Happy (2024), Stephanie Harrison critiques this "Old Happy" paradigm that doesn't bring satisfaction. She introduces her "New Happy" philosophy, emphasizing self-discovery, helping others, and building connections. Using stories from her own life, friends, and celebrities, she illustrates how intrinsic goals and authentic actions lead to true fulfillment. Harrison offers a practical guide for achieving lasting happiness, underscoring the importance of community, compassion, and using our unique gifts to contribute positively to the world...
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Information
Table of contents
- Overview
- Redefining Joy
- Old Happy
- A Lesson from Mister Rogers
- Shattering Perfect Myths
- Authentic Actions
- Happy Together
- Asking for Help
- Transforming Ordinary Days
- Finding Your Unique Gifts
- Humanity
- Talent
- Wisdom
- Together We Thrive
- Job-Crafting
- Caring for Your Community
- Caring for the World
- Putting It All Together
- About the Author