Finding Meaning: The Sixth Stage of Grief Workbook
Tools for Releasing Pain and Remembering with Love
- 122 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
Finding Meaning: The Sixth Stage of Grief Workbook
Tools for Releasing Pain and Remembering with Love
About this book
Love is the antidote for grieving with less pain.
When you experience grief, your world can feel overwhelming. It can be difficult to imagine a future. You feel lost and hopeless.
International grief expert and noted author David Kessler has spent decades working one-on-one with thousands of people experiencing the depths of their grief. He knows the pain deeply, personally. And he also knows the path to begin to find hope, and healing, again.
In this companion workbook to David's bestselling book Finding Meaning: The Sixth Stage of Grief, you will come to understand your unique and personal experience with grief, begin to work through the hurt, and learn to grieve with more love than pain... because love never dies.
And it is in that love where you can find meaning.
Written with warmth, sensitivity, and unique insight, you'll feel like you are sitting with David, having a conversation along your path to healing.
The Finding Meaning workbook is filled with:
- Self-reflective exercises
- Journaling opportunities
- Warmhearted guidance for releasing pain
- Navigation techniques for complicated grief
- Tools for guilt, rumination, and overwhelming feelings
Frequently asked questions
- Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
- Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Information
Table of contents
- CoverĀ
- Title Page
- Copyright Page
- Table of ContentsĀ
- A Message from David
- Part 1: The Power of Your Grief
- Part 2: Moving Toward Meaning
- Part 3: Life After Death
- The Journey Forward: Meaningful Next Steps
- About the Author
- Back Cover