Poser
eBook - ePub

Poser

My Life in Twenty-three Yoga Poses

  1. 347 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Poser

My Life in Twenty-three Yoga Poses

About this book

"The long-awaited funny, smart, clear-headed, thoughtful, truthful, and inspiring yoga memoir. To simplify my praise:Ā I absolutely loved this book." —Elizabeth Gilbert, #1 New York Times–bestselling author
Ten years ago, Claire Dederer threw her back out breastfeeding her baby daughter. Told to try yoga by everyone from the woman behind the counter at the co-op to the homeless guy on the corner, she signed up for her first class. She fell madly in love.
Over the next decade, she would tackle triangle, wheel, and the dreaded crow, becoming fast friends with some poses and developing long-standing feuds with others. At the same time, she found herself confronting the forces that shaped her generation. Daughters of women who ran away to find themselves and made a few messes along the way, Dederer and her peers grew up determined to be good, good, good—even if this meant feeling hemmed in by the smugness of their organic-buying, attachment-parenting, anxiously conscientious little world. Yoga seemed to fit right into this virtuous program, but to her surprise, Dederer found that the deeper she went into the poses, the more they tested her most basic ideas of what makes a good mother, daughter, friend, wife—and the more they made her want something a little less tidy, a little more improvisational. Less goodness, more joy.
PoserĀ is unlike any other book about yoga you will read—because it is actually a book about life. Witty and heartfelt, sharp and irreverent,Ā  PoserĀ is for anyone who has ever tried to stand on their head while keeping both feet on the ground.

"A powerful, honest, ruefully funny memoir." —The New York Times Book Review
Ā 

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Yes, you can access Poser by Claire Dederer in PDF and/or ePUB format, as well as other popular books in Social Sciences & Social Science Biographies. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. Cover
  2. Praise
  3. Title Page
  4. Dedication
  5. Epigraph
  6. Author’s Note
  7. Contents
  8. Prologue: Camel
  9. 1. Triangle
  10. 2. Eagle
  11. 3. Lotus
  12. 4. Crow
  13. 5. Pigeon
  14. 6. Child’s Pose 1
  15. 7. Cobbler’s Pose
  16. 8. Headstand
  17. 9. Child’s Pose 2
  18. 10. Scale
  19. 11. Lord of the Dance
  20. 12. Child’s Pose 3
  21. 13. Half Moon
  22. 14. Pranayama
  23. 15. Warrior II
  24. 16. Child’s Pose 4
  25. 17. Vinyasa
  26. 18. Child’s Pose 5
  27. 19. Foot Behind the Head Pose
  28. 20. Crow, Again
  29. 21. Mountain
  30. 22. Seated Forward Bend
  31. 23. Corpse
  32. 24. The Jump-Through
  33. 25. Wheel
  34. 26. Handstand
  35. 27. Lion
  36. 28. Monkey
  37. Epilogue: Downward Dog
  38. About the Author
  39. Acknowledgments
  40. Copyright