eBook - ePub

The Complete Guide to Lowering High Blood Pressure Naturally

Name: The Complete Guide to Lowering High Blood Pressure Naturally
Author: Deborah Mitchell

A Healthier Approach to Prevention, Treatment, and Stress Management

Deborah Mitchell,

254 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

The Complete Guide to Lowering High Blood Pressure Naturally

A Healthier Approach to Prevention, Treatment, and Stress Management

Deborah Mitchell,

About this book

I have high blood pressure-should I be worried?
How can I prevent the health risks associated with it?
Can I lower my blood pressure through diet and lifestyle changes?
Are there alternatives or complements to prescription medications?
How do I manage stress and hypertension-naturally?
THE COMPLETE GUIDE TO LOWERING HIGH BLOOD PRESSURE NATURALLY
includes
THE MOST UP-TO-DATE INFORMATION: Everything you need to know about the different types of high blood pressure, its causes, symptoms, risk factors, and complications.
YOUR BEST TREATMENT OPTIONS: A full range of choices from diet, nutrition, and lifestyle changes to prescription medications, complementary methods, and alternatives.
A GUIDE TO NATURAL SUPPLEMENTS: Your go-to resource for healthy herbal remedies, essential foods, safe supplements, and other natural ways to lower blood pressure.
THE MOST COMMON MEDICATIONS: A quick-reference guide to popular prescribed drugs, possible side effects, how to use them safely, and if they're right for you.
STRESS MANAGEMENT TECHNIQUES: Simple lifestyle changes, sleeping tips, physical activities and exercises to help you control hypertension and stress.
A PREVENTION PLAN JUST FOR YOU: A customizable approach to lowering high blood pressure that lets you design the plan that works for you- naturally.

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Yes, you can access The Complete Guide to Lowering High Blood Pressure Naturally by Deborah Mitchell in PDF and/or ePUB format, as well as other popular books in Medicine & Alternative & Complementary Medicine. We have over one million books available in our catalogue for you to explore.