
How to Overcome Bullying in Your Team
A Practical Handbook for the Workplace
- English
- ePUB (mobile friendly)
- Available on iOS & Android
About this book
This compassionate guide is packed with advice for those being bullied by their colleagues, or those who recognize that a team member is the target of workplace bullying.
Being bullied by your team at work is highly toxic. You might experience considerable distress, a dramatic loss of self-esteem and tumbling self-confidence, alongside isolation or abandonment, as a trusted team of colleagues turns a blind eye to what's happening to you.
In How to Overcome Bullying in Your Team, chartered psychologist Aryanne Oade shares a wealth of practical wisdom for those being bullied by their team at work. Whether the bully is your team manager, a peer or a more junior colleague, this book will provide you with tactics, insight and empathy with which you can tackle team bullying. You will learn to:
- Develop the skills and resilience you need to confront bullying and protect yourself from it
- Recognize the ways that team dynamics and allegiances alter because of bullying
- Respond effectively to a range of team bullying tactics, including whispering campaigns, outright untruths and unjust accusations of under-performance
- Speak up for a colleague who is being bullied in front of the team
- Regain your self-esteem and self-confidence after team bullying – and begin to thrive at work
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Information
Table of contents
- Front Cover
- Half-Title Page
- Title Page
- Copyright Page
- About the Author
- Note From the Author
- Contents
- Dedication
- Introduction
- Chapter 1: What is Team Bullying?
- Chapter 2: Inside the Mind of a Team Bully
- Chapter 3: The Toxic Impact of Bullying in a Team Environment
- Chapter 4: Grooming in Your Team
- Chapter 5: Responding Effectively to Team Bullying
- Chapter 6: When the Bully is Your Team Manager
- Chapter 7: When the Bully is Your Peer
- Chapter 8: When the Bully is More Junior Than You
- Chapter 9: Becoming Bully-proof
- Acknowledgements
- Back Cover