
Relational and Body-Centered Practices for Healing Trauma
Lifting the Burdens of the Past
- 286 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
Relational and Body-Centered Practices for Healing Trauma
Lifting the Burdens of the Past
About this book
The second edition of Relational and Body-Centered Practices for Healing Trauma expands on this groundbreaking model for the treatment of trauma. It includes new principles and healing practices to address individual and collective trauma from climate instability, colonization, the global pandemic, and political unrest. Dr. Stanley expands on body-based relational practices, including subjectivity, embodied intersubjectivity, reflective empathy, and community practices, to embody ancient ways of knowing. She helps individuals and communities respond to adversity with vitality, empathy, and love.
Dr. Stanley combines research in neuroscience and phenomenology, extensive clinical therapeutic experience, knowledge gained from training thousands of students, and collaboration with Indigenous people and traditional societies around the globe. With cross-cultural wisdom, she delves into aspects of somatic therapy and cultural healing, including:
- Key elements of relational empathy, such as bracketing biases while allowing one's presence to connect with others, the self, and spiritual understanding
- The role of homeostasis in healing, which vitalizes recovery from psychological, social, cognitive, and spiritual dimensions of trauma
- How collective trauma can be effectively healed through relational community support
This new edition helps readers deepen and expand their understanding and practice of somatic healing to transform their practice, as well as their connection with others and themselves.
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Information
Table of contents
- Cover
- Endorsement
- Half-Title Page
- Title Page
- Copyright Page
- Dedication
- Table of Contents
- Acknowledgments
- Preface
- Introduction to the Second Edition
- Chapter 1 Trauma and Embodied Relational Therapy
- Chapter 2 Structures and Functions of the Body–Mind–Brain, Homeostasis, and the Polyvagal Theory of Autonomic Functioning
- Chapter 3 Good News! The Brain Can Change!
- Chapter 4 Embodiment: Coming Home to Our Bodies
- Chapter 5 With Trauma, “the Spirit Leaves the Body”
- Chapter 6 Somatic Awareness: The Truth of the Mind Begins in the Body
- Chapter 7 Somatic Empathy: Encounters of the “Living Body” with Another “Living Body”
- Chapter 8 Somatic Inquiry: Exploring the Intersubjective World
- Chapter 9 Somatic Interventions for Regulating Neural-Emotional States
- Chapter 10 Somatic Interventions with Imagination and Dreams
- Chapter 11 Somatic Reflection
- Chapter 12 The Old/New Paradigm for Healing Trauma
- Appendix: The Practice of Somatic Transformation
- Index