Digital Wellbeing
eBook - ePub

Digital Wellbeing

Empowering Connection with Wonder and Imagination in the Age of AI

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Digital Wellbeing

Empowering Connection with Wonder and Imagination in the Age of AI

About this book

" Digital Wellbeing masterfully explores the intersection of technology and human potential. This book is a must-read for those who want to leverage the power of AI to unlock their creativity and imagination and ultimately invent new means of expression that will go way beyond human language, art, and science of today." —Ray Kurzweil, inventor, futurist, and author of New York Times bestseller The Singularity Is Nearer Elevate your digital wellbeing by embracing wonder, creativity, and technology

Digital Wellbeing is a transformative guide that offers leaders, business professionals, educators, and lifelong learners a path to thrive in the digital age. Krause provides innovative strategies to enhance mindfulness, creativity, and wellbeing in a world enriched by technology. This book empowers readers to leverage digital tools to create meaningful, positive connections and improve their overall quality of life. Discover how to integrate principles of wonder, awe, creativity, and imagination with cutting-edge technology to achieve a balanced and fulfilling digital experience.

  • Learn about frameworks for digital wellbeing and how to apply them effectively.
  • Gain insights on using technology to enhance connection and a sense of belonging.
  • Explore the impact of spatial computing, immersive imagination, virtual reality, and AI on wellbeing.
  • Understand social media's impact on societal expectations and personal interactions.
  • Access actionable strategies for leaders, educators, and individuals to excel digitally.
  • Learn how tech usage can be more intentional and less reactionary.
  • Engage with reflection questions and exercises to deepen understanding and application.


Combining the structure of a how-to guide with the depth of a reflective workbook, this book offers practical advice and engaging exercises, all delivered in Krause's distinctive voice. Explore the transformative potential of Digital Wellbeing and learn how to excel in a digitally connected world with wonder and imagination. Begin your journey towards a balanced, enriching digital life today.

Frequently asked questions

Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription.
At the moment all of our mobile-responsive ePub books are available to download via the app. Most of our PDFs are also available to download and we're working on making the final remaining ones downloadable now. Learn more here.
Perlego offers two plans: Essential and Complete
  • Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
  • Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
Both plans are available with monthly, semester, or annual billing cycles.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.
Yes! You can use the Perlego app on both iOS or Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access Digital Wellbeing by Caitlin Krause in PDF and/or ePUB format, as well as other popular books in Business & Technology & Engineering Research & Skills. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Cover
  2. Table of Contents
  3. Title Page
  4. Copyright
  5. Dedication
  6. Foreword
  7. Preface
  8. Introduction: Open Up to a World of Wonder
  9. 1 Defining Wellbeing Through a New Lens
  10. 2 Frameworks for Digital Wellbeing
  11. 3 Facets of Wonder: Implications for Digital Wellbeing
  12. 4 Wellbeing and the Well of Being Well
  13. 5 How Technology Helps: Creating Connection and Belonging Instead of Loneliness
  14. 6 Thriving with Digital Wellbeing: Approaches to Learning
  15. 7 Wellbeing Through Spatial Computing, Gaming, and Extended Reality
  16. 8 Wellbeing Through Immersive Imagination
  17. 9 Wellbeing Through Music: The Heart Is a Digital Kick Drum
  18. 10 Wellbeing Through Wearables and Movement
  19. 11 Wellbeing Through AI and How to Thrive with Hope
  20. Future Sight: Envisioning a Future of Digital Thriving
  21. Notes
  22. Acknowledgments
  23. About the Author
  24. Index
  25. End User License Agreement