eBook - ePub

The CBT Workbook for Illness Anxiety

Name: The CBT Workbook for Illness Anxiety
ISBN: 9781040155035

Blaise Worden,

Johanna Kaplan,

292 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

The CBT Workbook for Illness Anxiety

Blaise Worden,

Johanna Kaplan,

About this book

This cognitive behavioral therapy (CBT) workbook is a detailed, step-by-step account of how to do scientifically supported treatment with adults experiencing illness anxiety.

Written by two practitioners with years of specialized training and expertise in CBT for anxiety, this book provides a comprehensive overview of illness anxiety disorder and an exposure-based framework to target fear and avoidance. Detailed exercises and homework are included throughout, as well as charts, diagrams, and a relapse prevention plan. This workbook aims to give illness anxiety sufferers the skills needed to work through the therapeutic journey in decreasing anxiety and beginning recovery.

This book is essential for those with illness- or health-related anxiety looking to do self-help or to use with therapists in sessions, along with practicing clinicians who need specialized guidance.

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Yes, you can access The CBT Workbook for Illness Anxiety by Blaise Worden,Johanna Kaplan in PDF and/or ePUB format, as well as other popular books in Psychology & Mental Health in Psychology. We have over one million books available in our catalogue for you to explore.