Bringing Mindfulness Into the Classroom
eBook - ePub

Bringing Mindfulness Into the Classroom

Easy Ideas You Can Try Tomorrow

  1. 92 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Bringing Mindfulness Into the Classroom

Easy Ideas You Can Try Tomorrow

About this book

How can we help our students navigate challenges with confidence, mental well-being, and presence? While many schools implement social emotional learning or guidance programs, this book shows an easy, effective, and sustainable way to incorporate mindfulness into your classroom no matter what grade or subject you teach.

Tara Segree, recipient of the 2021 Innovative Educator Award and a collaborator of the Mini Meditations for Kids podcast, shows how mindful practices can help students build confidence, overcome anxiety, focus, engage in learning, find their strengths, and more.

Chapters provide tools and activities for incorporating mindfulness into your day-to-day teaching, as well as ideas for partnering with families so students can continue their practice at home. Special features include The 30-Day Mindfulness Challenge to give you an accessible way to try mindfulness with your students, and pages with journal prompts to help you on your own mindfulness journey.

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Yes, you can access Bringing Mindfulness Into the Classroom by Tara Segree in PDF and/or ePUB format, as well as other popular books in Education & Classroom Management. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Routledge
Year
2024
eBook ISBN
9781040183656
Edition
0
Topic
Education
Subtopic
Classroom Management

Table of contents

  1. Cover
  2. Half Title
  3. Series Page
  4. Title Page
  5. Copyright Page
  6. Table of Contents
  7. Preface with Thoughts on Artificial Intelligence
  8. Foreword by Sep Riahi
  9. 1 Why Mindfulness Is Essential in Our Classrooms Today
  10. 2 How Can Mindfulness Help Teachers?
  11. 3 Mindfulness for Student Anxiety and Redirecting
  12. 4 Mindfulness for Student Strengths and Collaboration
  13. 5 Mindfulness to Engage Students in Learning
  14. 6 Mindfulness in Nature
  15. 7 How Teachers Can Help Parents with Mindfulness at Home
  16. Appendix A: The 30-Day Classroom Mindfulness Challenge
  17. Appendix B: Mindful Pages: Journal Prompts for Bringing Mindfulness into Your Own Life
  18. About the Author
  19. Acknowledgments