
Your Whole Life
The 3D Plan for Eating Right, Living Well, and Loving God
- 320 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
Your Whole Life
The 3D Plan for Eating Right, Living Well, and Loving God
About this book
The key to change is not thinking thin, but thinking whole!
Your Whole Life will help you find the freedom that only comes by accepting yourself and discovering the unchanging love of God.
This 12-week Journey to Wholeness includes:
- Strategies to help you eat right for your whole life
- 12 weeks of inspirational, motivational devotions
- The most up-to-date nutritional advice from one of our national experts
- Weekly goals, tips for living well and for sharing with others
- New ways to express love with food
- Special tips for men, children, and families
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Information
Table of contents
- Title Page
- Copyright Page
- Dedication
- Contents
- Introduction
- Part One Have Faith, Be Whole
- Week 2 Discipline and Preparedness
- Week 3 Will Power—Yours or God’s?
- Week 4 Learn to Listen
- Part Two The Blessing of Obedience
- Week 6 The Challenge of Change
- Week 7 Finding the Balance
- Week 8 Lifting the Burden of Guilt
- Part Three A New Creation
- Week 10 Accepting the Real You
- Week 11 The Battle for Your Mind
- Week 12 Your Whole Life: Body, Soul, and Spirit
- The Next Step of the Journey
- Acknowledgments
- Guidelines for Leading a 3D Group
- Notes
- The 3D Prayer
- Resources