eBook - ePub

The Trauma Tree

Name: The Trauma Tree
Author: Lisa Saruga

Going Beyond Survival, Growing Toward Wholeness

Lisa Saruga,

208 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

The Trauma Tree

Going Beyond Survival, Growing Toward Wholeness

Lisa Saruga,

About this book

Trauma doesn't have to define you.Trauma is a liar. It claims that all hope is lost and that pain dictates your life. Lisa Saruga understands this struggle deeply. As a licensed counselor, trauma therapist, and a victim of sexual assault, she's been there, and she knows the way out.The Trauma Tree is a companion for your healing journey. Saruga walks with you through her own story and the stories of survivors, demonstrating how you can move through trauma, avoid re-traumatization, and grow stronger in your mind, body, and spirit.Woven throughout is a parable of Saruga's front-yard pear tree, a representation of life and longevity... until it was crushed by what seemed like irreparable physical trauma. For the pear tree, and maybe for you, too, a devastating event has transformed life from flourishing to simply surviving.But mere survival doesn't have to be the goal.Discover the God-given resources you were created with and learn to process emotions, find a healthy support system, and start an effective therapeutic path to healing. Move toward God's goal for you: healing and wholeness.

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Yes, you can access The Trauma Tree by Lisa Saruga in PDF and/or ePUB format, as well as other popular books in Theology & Religion & Mental Health & Wellbeing. We have over one million books available in our catalogue for you to explore.