eBook - ePub

Calm Your Mind

Name: Calm Your Mind
ISBN: 9781849949910

A journey to tranquility

Ravenous Butterflies,

192 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Calm Your Mind

A journey to tranquility

Ravenous Butterflies,

About this book

Calm Your Mind uses the power of art and ideas to quieten your racing mind and help you achieve a deep inner sense of stillness.

This exquisite book, the second from the hugely popular online emotional wellbeing community Ravenous Butterflies, is the perfect companion for those times when you're feeling agitated, overstimulated and troubled by daily stresses and worries.

It showcases a beautiful selection of 80 tranquil yet stirring landscapes, portraits and abstracts from artists and illustrators both famous and obscure, including Augustus John, Laura Knight, Emile Claus and Nikolay Nikanorovich Dubovskoy, paired with inspiring quotations from authors such as Haruki Murakami, Rabindranath Tagore, Maya Angelou and L.M. Montgomery.

The contents page is artfully divided into 18 calming journeys that suggest routes in which to navigate the book to help you cope with different emotional situations. Feeling burnt out after a hard day at work? Struggling with sleeplessness? Unable to concentrate? There's an inspiring solution for all these issues and more within the pages of this wonderful book.

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Yes, you can access Calm Your Mind by Ravenous Butterflies in PDF and/or ePUB format, as well as other popular books in Personal Development & Art Techniques. We have over one million books available in our catalogue for you to explore.