eBook - PDF

Emotional Intelligence

Name: Emotional Intelligence
Author: Gill Hasson

Managing Emotions to Make a Positive Impact on Your Life

Gill Hasson,

English
PDF
Available on iOS & Android

eBook - PDF

Emotional Intelligence

Managing Emotions to Make a Positive Impact on Your Life

Gill Hasson,

About this book

Transform the way you see the world and the way the world sees you by effectively managing your emotions

The happiest and most fulfilled people are not always the cleverest or most talented, skilled, or educated among us. Instead, those who can effectively manage feelings—their own and those of the people around them—frequently wear that crown. And now more than ever, emotional intelligence is the trait you need to develop to unlock your true potential.

In the newly revised second edition of Emotional Intelligence, bestselling author of the Mindfulness Pocketbook and career coach, Gill Hasson, delivers yet another insightful roadmap to navigating and harnessing your emotions. You'll learn to boost your productivity, happiness, calm, and confidence as the author explains the startlingly straightforward fundamentals of our feelings. You'll also discover how to boost your "EQ" (emotional intelligence quotient) to improve your personal and work lives, manage conflict, understand office politics, deal with bullying, and more.

Emotional Intelligence walks you through how to:

Manage anxiety and stress so they don't overwhelm you at work or at home
Express yourself and your desires clearly and simply so you can get more of what you want
Be more assertive so you can protect yourself and those you care about from mistreatment

Emotional Intelligence remains the gold standard in effective, self-guided resources for improving your mental health and your life.

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Yes, you can access Emotional Intelligence by Gill Hasson in PDF and/or ePUB format, as well as other popular books in Personal Development & Mental Health & Wellbeing. We have over one million books available in our catalogue for you to explore.