I've Started Feeling Depressed

Mat South

• Publisher: Cherish Editions
• Year: 2024
• eBook ISBN: 9781916920712
• Edition: 1

This heartfelt and inspirational memoir tells Mat South's personal story of how he overcame many challenging life experiences,

starting from infancy, all through to adulthood.

To show just how far one person can come, Mat doesn't stop at recovery, he excels and becomes a person with professional mental health expertise who now uses what he has learnt to help others recognize the foundations to depression and anxiety sooner than

Table of contents

• Front Cover
• Title Page
• Copyright Page
• Dedication
• Contents
• Foreword
• Introduction
• Chapter 1: Early Days
• Chapter 2: The Shift
• Chapter 3: Big School
• Chapter 4: The Big Wide World
• Chapter 5: A Proper Job
• Chapter 6: Another Shift
• Chapter 7: ‘I’ve Started Feeling Depressed’
• Chapter 8: Counselling Courses and Therapy
• Chapter 9: More Counselling Courses and Therapy
• Chapter 10: Moving On, Staying Happy
• About Cherish Editions
• About Shawmind
• Back Cover