In a society that deeply values productivity, speed, and external rewards, we often find ourselves with less of what we really long for: space, clarity, connection with others, and a sense of well-being. Our attempts to improve our lives and bottom lines by adding more to our calendars, expanding our to-do lists, and constantly being plugged in to technology is backfiring. Instead of getting more done, our minds are spinning, leaving us stressed, disconnected, and unable to focus.
Drop In challenges our assumptions about the effectiveness of our busy lives and offers a compelling alternative approach to living and leading by inviting people to “drop in” to the present moment. Deepening our awareness of the present moment, asserts Sara Harvey Yao, is the most efficient and sustainable way to navigate the complexities of work and life and to access our clarity, connection, and courage so we can lead your life more powerfully. Full of practical tools, Drop In will help busy professionals get out of the spin cycle of their minds—and tune in to their already-existing wisdom and clarity that resides within all of us.
- 186 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
About this book
Information
Subtopic
ManagementIndex
BusinessTable of contents
- Cover
- Title Page
- Copyright Page
- Dedication
- Contents
- Introduction
- Tenets: Foundational Principles for this Book
- PART 1—WHAT PREVENTS US FROM DROPPING IN
- Interlude—The Revealing of Stable Ground
- PART 2—ACCESSING CLARITY, CONNECTION, AND COURAGE
- Notes
- Acknowledgments
- About the Author
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Yes, you can access Drop In by Sara Harvey Yao in PDF and/or ePUB format, as well as other popular books in Business & Management. We have over 1.5 million books available in our catalogue for you to explore.