eBook - ePub
Hidden Treasure
How to Break Free of Five Patterns that Hide Your True Self
- 256 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
About this book
2018 Readers' Favorites Book Awards Bronze Medal in Non-Fiction—Motivational National Indie Excellence Awards Winner - Personal Growth Body, Mind and Spirit Awards Finalist - Spiritual Psychology and Self-help categories Are you looking for more personal growth or feel like you want something more from life, but you’re not sure where to start? In this award-winning book, author Alice McDowell, PhD, reveals how powerful, deeply embedded behavior patterns—often the result of wounds suffered early in life—can influence every aspect of your life and identity, and hide your true self. Hidden Treasure offers tools you will use again and again to help soften and heal these patterns, make sense of your life and relationships, and begin to live a full and radiant life.
Information
Subtopic
Personality in PsychologyTable of contents
- Cover
- Title Page
- Copyright Page
- Dedication
- Contents
- Introduction: Searching for the Hidden Treasure
- Chapter 1: Who I Thought Was “Me” is “Not-Me”.
- Chapter 2: Why Do I Feel I Don’t Belong?
- Chapter 3: Why Do I Feel So Overwhelmed?
- Chapter 4: Why is Life So Hard?
- Chapter 5: Why Can’t I Get Others to See What’s Right?
- Chapter 6: Why Do I Need to Have it All Together?.
- Chapter 7: Now What Do I Do?
- Appendix A: Becoming Aware of Your Idealized Self-Image, Shadow, and True Self.
- Appendix B: Active Imagination and Inner Child Work
- Acknowledgements
- About the Author
- References
- End Notes
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Yes, you can access Hidden Treasure by Alice McDowell in PDF and/or ePUB format. We have over 1.5 million books available in our catalogue for you to explore.