
The Mentally Strong Leader
Build the Habits to Productively Regulate Your Emotions, Thoughts, and Behaviors
- 360 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
The Mentally Strong Leader
Build the Habits to Productively Regulate Your Emotions, Thoughts, and Behaviors
About this book
"This book will prove an indispensable resource again and again."
—Dan Pink, #1 New York Times bestselling author of The Power of Regret, When, and To Sell is Human Train your brain for achievement. Award-winning, bestselling author Scott Mautz defines mental strength as the ability to self-regulate emotions, thoughts, and behaviors to achieve exceptional outcomes, despite adversity. It's the superpower of our times. Mentally strong leaders are confident and in control of themselves and their environment; they have endurance, they stay disciplined, and stress only makes their decision-making sharper. They manage themselves internally to lead others externally. The Mentally Strong Leader gives readers a mental exercise plan to become that person. Readers begin with a diagnostic Mental Strength Self-Assessment, and receive a customized plan of 50 proven, science-based tools to build their six core mental muscles:
- Fortitude
- Decision-making
- Confidence
- Goal-focus
- Boldness
- Messaging
Inspired by Mautz's hit LinkedIn Learning course, "10 Habits of Mentally Strong People, " his 25 years leading some of Procter & Gamble's biggest multi-billion-dollar businesses, and over 30 years of studying this topic, Th e Mentally Strong Leader relies on mental models, data and research, habit-building science, and practical tools and exercises to create enduring strength for readers.
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Information
Table of contents
- Front Cover
- Praise for The Mentally Strong Leader
- Half-Title Page
- Title Page
- Copyright Page
- Dedication
- Contents
- Introduction
- 1 The Power of Being Mentally Strong
- 2 The Mental Strength Self-Assessment
- 3 The Fortitude Habit
- 4 The Confidence Habit
- 5 The Boldness Habit
- 6 The Messaging Habit
- 7 The Decision-Making Habit
- 8 The Goal-Focus Habit
- 9 The MAP (Mental Action Plan)
- Acknowledgments
- About the Author