eBook - ePub

Nature's Way to Healing

Name: Nature's Way to Healing
ISBN: 9781923009431

Lee Holmes,

272 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Nature's Way to Healing

Lee Holmes,

About this book

A Long Covid Guide

Based on cutting edge research from experts around the globe, this step-by-step guide from bestselling author and nutritionist Lee Holmes aims to help you manage the duration of Long Covid and get back to enjoying life. Suffering from Long Covid herself gives Lee unique experience and understanding of the condition. She has created a holistic approach to Long Covid that will not only help to improve symptoms but also get to their root cause. In her trademark warm and friendly style she translates the medical and technical information into simple steps you can take back to health. With a focus on understanding how nutrition and lifestyle changes can affect the Long Covid journey, Lee will help you commit to a practical daily plan that is tried and tested for long-term results. The guide includes a low-histamine plan plus thirty delicious recipes for healthy meals and snacks to aid your recovery.

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Yes, you can access Nature's Way to Healing by Lee Holmes in PDF and/or ePUB format, as well as other popular books in Medicine & Alternative & Complementary Medicine. We have over one million books available in our catalogue for you to explore.