Healing through Indigenous Wisdom
eBook - ePub

Healing through Indigenous Wisdom

  1. 304 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Healing through Indigenous Wisdom

About this book

Come on a journey to enrich your relationships with the land on which you live and with your ancestors. Learn to walk in two worlds: the Western world and your inner Indigenous cosmos. Through a 52-week journey of reflections, practical exercises, Indigenous storytelling and knowledge-sharing, this guide will support you to respectfully connect with your own ancestors as well as ancestors of the lands where you live, whether you identify as Indigenous or not. There are stories to inspire you and help you feel seen, exercises to illuminate blind spots and tools to heal individual and intergenerational wounds. You will learn to divine and work within your own medicine wheel and to enrich your spirit by integrating authentic earth-based rituals and ceremonies into your life.

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Yes, you can access Healing through Indigenous Wisdom by Valerie Ringland in PDF and/or ePUB format. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Cover
  2. Title Page
  3. Dedication
  4. Opening
  5. Week 1: Indigenous Science
  6. Week 2: The Medicine Wheel
  7. Week 3: Core Values
  8. Week 4: Grounding or Earthing
  9. Week 5: Ritual and Ceremony
  10. Week 6: Honouring Our Ancestors
  11. Week 7: Connection and Imagination
  12. Week 8: Reciprocity
  13. Week 9: Wetiko
  14. Week 10: Cosmology
  15. Week 11: Trauma
  16. Week 12: Altered Consciousness
  17. Week 13: The Unknown
  18. Week 14: Flow and Shadow
  19. Week 15: Faith
  20. Week 16: Survival Strategies
  21. Week 17: Birth and Rebirth
  22. Week 18: Death and Decay
  23. Week 19: Synchronicity
  24. Week 20: Empathy
  25. Week 21: Boundaries
  26. Week 22: Addiction
  27. Week 23: Desire and Need
  28. Week 24: Trickster
  29. Week 25: The Elements
  30. Week 26: Altar Work
  31. Week 27: Spiritual Traps
  32. Week 28: Power
  33. Week 29: Patience
  34. Week 30: Calendars
  35. Week 31: Listening
  36. Week 32: Story
  37. Week 33: Culture
  38. Week 34: Non-Human Kin
  39. Week 35: Discernment
  40. Week 36: Forgiveness
  41. Week 37: Conflict Resolution
  42. Week 38: Anger
  43. Week 39: Grief
  44. Week 40: Narcissism
  45. Week 41: Generosity
  46. Week 42: Gift Economy
  47. Week 43: Rest and Stillness
  48. Week 44: Gratitude
  49. Week 45: Belonging
  50. Week 46: Holiness
  51. Week 47: Initiation
  52. Week 48: Magic
  53. Week 49: Embodiment
  54. Week 50: Law and Justice
  55. Week 51: Integrity
  56. Week 52: Humour
  57. Closing
  58. Appendix
  59. Acknowledgments
  60. About the Author
  61. Endnotes
  62. Index
  63. Copyright