- 200 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
About this book
The American workplace has become toxic to mental, emotional, and physical health. A book for our complex and challenging times, Happier at Work offers a practical path for leaders and employees to shift a culture of fear and reactivity to one of communication and collaboration. Mindfulness and compassion come naturally to all of us, as does a fundamental goodness; in these pages, readers will discover how to access that true nature. Van Gils also explores the science behind practices that not only decrease stress, overwhelm, and chronic illness but also develop authentic, emotionally fit leaders and a compassionate workplace. Accessible and inspiring, Happier at Work is a guide to a transformed workplace—one of enhanced creativity, innovation, engagement, performance, and joy!
Information
Subtopic
LeadershipIndex
BusinessTable of contents
- Cover Page
- Title Page
- Copyright Page
- Dedication
- Contents
- Introduction: What’s Love Got to Do with It?
- Chapter 1: You Are the Key to Change
- Chapter 2: Un-Stress Your Workday
- Chapter 3: Transform the Energy of Fear
- Chapter 4: Listen and Be Heard
- Chapter 5: Be Kind to Yourself
- Chapter 6: Connect and Succeed
- Chapter 7: Radiate Confidence
- Chapter 8: Engage and Thrive
- Appendix A: Table of Exercises and Practices
- End Notes
- Acknowledgments
- About the Author
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Yes, you can access Happier at Work by Gayle Van Gils in PDF and/or ePUB format, as well as other popular books in Business & Leadership. We have over 1.5 million books available in our catalogue for you to explore.