- 196 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
About this book
Using real-life stories, scientific concepts, and awareness tools, The Book of Calm challenges the constraints of inevitable change and turbulent events with a dynamic stance of clarity, compassion, and choice. Transitions expert Nancy G. Shapiro moves gracefully and deliberately through subjects as diverse as welcoming paradox, fierce self-care, power and conversation, and the difficult task of connecting with others when faced with our thousand-fold differences―providing convincing evidence that people stuck in fear or indecision can experience profound insights, break harmful habits, and move into their own wisdom by letting go of old beliefs. Inspiring and compelling, The Book of Calm supports readers to reimagine and renew their lives and their place in the world by transforming patterns within thoughts, language, and behaviors―one person, one family, one community at a time.
Information
Subtopic
Mental Health & WellbeingTable of contents
- Cover
- Title Page
- Copyright Page
- Dedication
- contents
- Introduction: The Invitation
- part I: inevitable change
- part II: mindful stories
- part III: intentional language
- part IV: embodied presence
- notes
- acknowledgments
- about the author
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Yes, you can access The Book of Calm by Nancy G. Shapiro in PDF and/or ePUB format. We have over 1.5 million books available in our catalogue for you to explore.