Stop Giving It Away
eBook - ePub

Stop Giving It Away

How to Stop Self-Sacrificing and Start Claiming Your Space, Power, and Happiness

  1. 286 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Stop Giving It Away

How to Stop Self-Sacrificing and Start Claiming Your Space, Power, and Happiness

About this book

Winner of the National Indie Excellence Book Award for Women’s Issues in 2015, Stop Giving It Away untangles what binds so many women to other people’s needs, wants and expectations. Cherilynn Veland, a social worker, counselor and coach, builds a case for what women can do to make changes that will help them live more fulfilling personal and professional lives.
Stop Giving It Away illustrates real-life stories of women who―to the detriment of their relationships and personal happiness―have given away too much at home and at work. The book offers a toolkit for recognizing and analyzing unhealthy behaviors, developing healthy relationship strategies, and setting good personal boundaries.
Accessible, entertaining, and illuminating, Stop Giving It Away is a book for every woman who tends to put everyone else first―and herself last.

Information

Publisher
She Writes Press
Year
2015
eBook ISBN
9781631529597
Topic
Personal Development
Subtopic
Personal Success

Table of contents

  1. Cover Page
  2. Copyright Page
  3. Title Page
  4. Dedication
  5. Table of Contents
  6. Author’s Note
  7. Introduction
  8. Chapter 1 What Is a Giveaway Girl? What Is Giving It Away?
  9. Chapter 2 What Is Detrimental Caretaking?
  10. Chapter 3 Giveaway Moms
  11. Chapter 4 Giveaway Wives and Girlfriends
  12. Chapter 5 Giveaway Girls in Career
  13. Chapter 6 What Shapes a Girl’s Role in the World
  14. Chapter 7 From Giveaway Girls to Got It Girls
  15. Chapter 8 Got It Girls: Boundaries
  16. Chapter 9 You: Self-Care for Your Mind, Body, and Spirit
  17. Chapter 10 Letting Go When It’s Hard to Let Go
  18. Chapter 11 Call to Action: Seven Steps to Getting It Back
  19. Afterword
  20. Acknowledgments
  21. Resources and Recommended Reading
  22. Sources and Research

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Yes, you can access Stop Giving It Away by Cherilynn M. Veland in PDF and/or ePUB format, as well as other popular books in Personal Development & Personal Success. We have over 1.5 million books available in our catalogue for you to explore.