- 304 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
About this book
Raw is the story of one woman’s quest for health and happiness, which dragged her kicking and screaming into spiritual adulthood. Anxiety and a desire to heal it holistically—even before she knew what it was—is at the heart of this story, which reveals Carter’s struggles to face her fears, release perfectionism, surrender things beyond her control, and find validation within for her life and work. The book is divided into three sections—body, mind, and spirit—and it begins with Carter’s efforts to holistically cure chronic stomach problems. Toward that end, she adopted a 100 percent raw, vegan diet, which eased her symptoms and produced impressive, unexpected perks, but didn’t completely heal her. She then looked to her mind for answers and discovered that unconscious negative thoughts combined with a stressful, hectic-paced life sabotaged her well-being. Finally, a few mystical experiences brought her “home” to a visceral understanding of who she really is.
Information
Subtopic
Social Science BiographiesIndex
Social SciencesTable of contents
- Cover
- Title Page
- Copyright Page
- Dedication
- author’s note
- contents
- part one: body
- part two: mind
- part three: spirit
- epilogue: raw food revisited
- Book Club Discussion Guide
- acknowledgments
- about the author
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Yes, you can access Raw by Bella Mahaya Carter in PDF and/or ePUB format, as well as other popular books in Social Sciences & Social Science Biographies. We have over 1.5 million books available in our catalogue for you to explore.