Words That Free You

What You Say Is What You Become

Jacques Martel

• Publisher: Inner Traditions/Bear & Company
• Year: 2024
• eBook ISBN: 9781644119631
• Edition: 0
• Topic: Personal Development

A guide to how the right choice of words can liberate, strengthen, and heal us • Explains how each word carries an energy that increases or decreases our energy level and how our choice of words creates our reality• Offers tables for converting the negative to the positive and shows which words to use to change our lives for the better• Shares healing words in mantras, guided relaxation, and chants as well as a writing technique that brings emotional healingPositive Words Enhance Our RealityNot only are the words and phrases we use an expression of our innermost thoughts, they also influence our well-being and the overall nature of our character. Positive words create a higher vibration and thus a positive experience of life. Words with negative connotations, however, especially if used frequently, create a limiting and possibly self-destructive reality for us, since our brain cannot decide between what is real and what only exists in our imagination. Sharing practical communication tools, such as a table to convert words and expressions from the negative to the positive, therapist and coach Jacques Martel reveals which high-vibration words to use to change our lives for the better and how to integrate them effectively when speaking with family, friends, coworkers, and in front of an audience. Healso explores healing words in mantras, guided relaxation, and chants as well as a writing technique using words that free us to bring emotional healing. Choose words illed with freedom, wisdom, and love and have them truly become the mirror of your heart and the reflection of your thoughts—you will create a more optimistic, healthy, and happy reality for yourself and others.

Table of contents

• Cover
• Title Page
• Copyright & Permission
• Contents
• Heart Symbol
• Foreword
• Introduction
• The Functioning of My Brain
• The Power of Intention
• The Brain and Homonyms
• The Power of Words and Black Magic
• The Table of Negative and Positive Expressions
• The Power of Saying “I Know” Instead of “I Think” or “I Believe”
• The Power of Saying “Here” Instead of “There”
• The Power of Using “I”
• The Power of Thinking and Speaking in Terms of “MORE”
• The Table Converting the Negative to the Positive
• The Power of “I” in Positive Thoughts
• The Potent Power of Saying THANKS
• Automatic Acceptance through Deleting the “NOs”
• The Importance of the Words “Always” and “Never”
• The Healing Words of the Book The Encyclopedia of Ailments and Diseases
• The Healing of Monosyllabic Pronunciation
• The Power of Words in Guided Relaxation
• The Power of Mantras and Their Effects
• The HU Chant
• Conclusion
• Further Reading
• About the Author
• Books of Related Interest
• About Inner Traditions • Bear & Company
• Backcover