A Woman's Guide to Inner Child Healing
eBook - ePub
Available until 4 Dec |Learn more

A Woman's Guide to Inner Child Healing

Overcome Trauma, Recognize Your Feelings, Learn to Let the Past Go, and Become the Best Version of Yourself

  1. 144 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub
Available until 4 Dec |Learn more

A Woman's Guide to Inner Child Healing

Overcome Trauma, Recognize Your Feelings, Learn to Let the Past Go, and Become the Best Version of Yourself

About this book

Rediscover your most authentic self before grief, societal conditioning, and complicated parents, and heal your core wounds in order to redefine yourself!

At birth, we are the fullest and most vibrant expressions of ourselves. Some of us, however, lose this radiance due to one or more tragic life circumstances that robbed us of a beautiful childhood, whether it be the loss of a parent, emotional neglect, or even an abusive upbringing. As adults, we’re left stumbling through life, yearning for even a taste of that childhood wonder as we ask ourselves, “How the hell did I get here?”

Fortunately, there are better ways to regain our light without chasing after the love we never received or reliving our most painful memories. A Woman’s Guide to Inner Child Healing utilizes a variety of insightful journal prompts, worksheets, and tips that will teach you how to:
  • Connect with your younger self
  • Identify your 4 Core Wounds
  • Reparent your inner child
  • Gain closure and healing
  • And more!

Permanently escape your cycle of emotional turmoil using a variety of intuitive exercises and informative guides expertly crafted by an experienced registered psychotherapist and relationship coach!

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Yes, you can access A Woman's Guide to Inner Child Healing by Gloria Zhang in PDF and/or ePUB format, as well as other popular books in Personal Development & Personal Success. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Cover
  2. Title Page
  3. Dedication
  4. How to Use This Book
  5. Introduction
  6. Chapter 1: What Is Your Inner-child?
  7. Chapter 2: How to Connect with Little You
  8. Chapter 3: How to Communicate with Your Inner-child
  9. Chapter 4: Why Does Bad Sh** Keep Happening to Me?
  10. Chapter 5: What If My Childhood “Wasn’t That Bad”?
  11. Chapter 6: The Feel, Heal, Attract System for Recovery
  12. Chapter 7: Phase 1: Feel
  13. Chapter 8: Phase 2: Heal
  14. Chapter 9: Phase 3: Attract
  15. Chapter 10: Conclusion: Magic for Life
  16. Acknowledgments
  17. About the Author
  18. Bibliography
  19. Copyright