- 208 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
About this book
Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this bestselling author helps women manage the stress points in their lives: kids, career, husband, housework, money, and crammed schedules. Women will find out how to begin enjoying a more serene lifestyle by making stress work for them.
Information
Topic
MedicineSubtopic
Mental Health & WellbeingTable of contents
- Introduction
- Appendix
- Resources
- Notes
- Back Ads
- Cover
- Title Page
- Copyright Page
- Dedication
- 1: Why Is a Male Doctor Writing about Women and Stress?
- 2: Which Way out of the Swamp of Life?
- 3: How Stress Prone Are You?
- 4: The Six Biggest Stressors in Mom’s Life
- 5: The Simple “Secret” to Reducing Stress
- 6: Which Kids Cause the Most Stress?
- 7: Are You Raising Takers or Givers?
- 8: Help! I’m a Cabbie and My Minivan Isn’t Even Yellow
- 9: Why Stress Stalks the Working Woman
- 10: Single Moms Carry a Double Load
- 11: The Night I Fell Off the Balance Beam of Life
- 12: A Game Plan to Beat Stress
- About the Author
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Yes, you can access Stopping Stress before It Stops You by Dr. Kevin Leman in PDF and/or ePUB format, as well as other popular books in Medicine & Mental Health & Wellbeing. We have over 1.5 million books available in our catalogue for you to explore.