
eBook - ePub
Get Thin, Stay Thin
A Biblical Approach to Food, Eating, and Weight Management
- 256 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
Get Thin, Stay Thin
A Biblical Approach to Food, Eating, and Weight Management
About this book
Get Thin, Stay Thin addresses the real reason we struggle with eating problems: we try to use food to satisfy our souls. As the Hallidays explain, we all crave intimacy, security, and acceptance. When these needs are not met, we often turn to substitutes such as food. The Hallidays go beyond trendy, short-term weight-control plans and urge readers to allow God to satisfy their deepest hungers. Anyone who has struggled with weight loss will benefit from this honest and thorough look at getting beyond the guilt and the ups and downs of yo-yo dieting.
Table of contents
- Cover
- Title Page
- Copyright
- Dedication
- Contents
- Acknowledgments
- Introduction
- Part One Free to Risk
- Part Two Free to Change
- Part Three Free to Trust
- Part Four Free to Love
- Additional Resources
- Notes
- About the Authors
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