Brave
eBook - ePub

Brave

A Teen Girl's Guide to Beating Worry and Anxiety

  1. 176 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Brave

A Teen Girl's Guide to Beating Worry and Anxiety

About this book

"This book will be something I forever hold close to my heart."--Hallie, 13

As a parent, you can use certain strategies to help your teenage daughter when she struggles with worry and anxiety. But it is also important that she learns how to work through her emotions on her own, especially as she approaches adulthood.

This guide--created for girls ages 13 to 18--is just what your daughter needs in her fight with worry. Filled with questions to get her thinking and spots to journal or draw, Brave is her very own place to

● understand her emotions better
● learn ways to fight worry and anxiety that really make a difference
● discover the strength and courage God has placed inside of her

With teen-friendly information, stories, and self-discovery exercises, your daughter can learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.

Also available from Sissy Goff! Raising Worry-Free Girls, a companion book that provides more in-depth information and strategies for parents and educators.

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Yes, you can access Brave by Sissy Goff in PDF and/or ePUB format. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. Cover
  2. Endorsements
  3. Half Title Page
  4. Title Page
  5. Copyright Page
  6. Dedication
  7. Contents
  8. To the Parent Who Bought This Book
  9. Introduction
  10. Rules for Reading
  11. Section One: Understanding
  12. Section Two: Help
  13. Section Three: Hope
  14. Notes
  15. About the Author
  16. The Feelings Chart
  17. Back Ad
  18. Back Cover