Winning Your Blood Sugar Battle
eBook - ePub

Winning Your Blood Sugar Battle

How to Prevent and Control Type 2 Diabetes

  1. 208 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Winning Your Blood Sugar Battle

How to Prevent and Control Type 2 Diabetes

About this book

As of 2017, more than 30 million Americans have diabetes. Another 84 million--more than 30% of the adult population--have elevated blood sugar levels that put them at risk for developing Type 2 diabetes. For most of us, it takes a medical emergency to get us to make vital changes to our eating, exercise habits, and weight control. At that point it is often too little, too late. The unfortunate reality is that 80% of diabetics will die of a heart attack. This book is the trigger for you to make lifestyle changes before any medical emergency ever occurs.

In Winning Your Blood Sugar Battle, Dr. Richard Furman shows you the three essential steps to take in order to defeat diabetes before it defeats you. He carefully explains the latest medical literature, offers proven guidelines on what to eat (and what not to eat), and outlines an effective exercise program for keeping the heart healthy.

Anyone who is diabetic, prediabetic, or overweight, as well as the loved one or caregiver who wants specific directions for supporting the diabetic in their life as they make vital lifestyle changes, will find this book a lifeline.

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Yes, you can access Winning Your Blood Sugar Battle by Richard Furman in PDF and/or ePUB format. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Revell
Year
2019
eBook ISBN
9781493416592
Topic
Medicine

Table of contents

  1. Cover
  2. Endorsements
  3. Title Page
  4. Copyright Page
  5. Dedication
  6. Contents
  7. Introduction
  8. Part 1: Understanding Diabetes
  9. Part 2: Defeating Diabetes: Lifestyle Choices for Your Health
  10. Conclusion
  11. Afterword
  12. Medical References
  13. About the Author
  14. Back Ads
  15. Back Cover