Telling Yourself the Truth
eBook - ePub

Telling Yourself the Truth

Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy

  1. 224 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Telling Yourself the Truth

Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy

About this book

OVER 750,000 COPIES SOLD

The truth will set you free!

I dropped the ball and feel like a failure, or, I lost my job; I am useless. This is negative self-talk at its finest.

Negative thinking produces negative emotions, negative reactions, and negative behavior. Don't be a victim of circumstances; self-destroying lies will keep you from achieving true happiness.

But true happiness is possible if you stop believing your lies and apply the principles of Misbelief Therapy to your life. William Backus and Marie Chapian explain how you can use this method to:

● stop misbelief and replace it with truth
● stop being a victim of circumstances, events, and relationships
● lead a satisfying and fulfilling emotional life
● become the person you'd like to be

Based on the Bible, Telling Yourself the Truth has continuously helped thousands of people for more than thirty years, and it can help you! This newest edition now includes a helpful study guide.

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Yes, you can access Telling Yourself the Truth by William Backus,Marie Chapian in PDF and/or ePUB format, as well as other popular books in Theology & Religion & Emotions in Psychology. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. Cover
  2. Title Page
  3. Copyright Page
  4. Contents
  5. Introduction
  6. 1. What Is Misbelief?
  7. 2. Do We Really Want To Be Happy?
  8. 3. Misbelief in Self-Talk
  9. 4. Misbelief in Depression
  10. 5. Misbelief in Anger
  11. 6. Misbelief in Anxiety
  12. 7. Misbelief in Lack of Self-Control
  13. 8. The Misbelief in Self-Hate
  14. 9. Misbelief in Fear of Change
  15. 10. Misbelief in Never Taking a Chance
  16. 11. Our Relationships with Others
  17. 12. Misbelief in Being Indispensable
  18. 13. More Misbeliefs Guaranteed To Make You Miserable
  19. 14. What Must I Do To Be Miserable?
  20. Study Guide
  21. About the Authors
  22. Books by Dr. William Backus
  23. Back Ad
  24. Back Cover