eBook - ePub

The Gut Repair Plan

Name: The Gut Repair Plan
ISBN: 9781761423857

Four weeks to better health

Sarah Di Lorenzo,

256 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

The Gut Repair Plan

Four weeks to better health

Sarah Di Lorenzo,

About this book

Easy steps to transform your gut health!

Better gut health, better you! Revitalising your gut health can help with bloating, weight-loss, sleep, sugar-cravings, energy, immunity, mental health and a range of treatable diseases.

Clinical nutritionist and bestselling author Sarah Di Lorenzo’s four-week plan has helped thousands of her patients repair their inner health and now she’s sharing it with you.

The Gut Repair Plan is packed full of essential information about how the digestive system works, the good and bad bacteria in our gut, which foods are prebiotic and probiotic superstars, and which are the worst offenders. Sarah examines the science behind gut health and gives you tools to transform your gut health and change the way you eat forever.

With practical advice, easy-to-follow meal plans and more than 50 delicious new recipes that are all nutrient dense, easy to prepare, low carbohydrate and cleansing. It’s the perfect way to cleanse, repair, rebuild and seal your gut!

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Yes, you can access The Gut Repair Plan by Sarah Di Lorenzo in PDF and/or ePUB format, as well as other popular books in Medicine & Nutrition, Dietics & Bariatrics. We have over one million books available in our catalogue for you to explore.