eBook - ePub

Full Plate

Name: Full Plate
Author: Preeya Alexander

One meal for the whole family

Preeya Alexander,

240 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Full Plate

One meal for the whole family

Preeya Alexander,

About this book

Banish mealtime stress for good with TV chef and Instagram's favourite GP, Dr Preeya Alexander. Full Plate is your ultimate solution to mealtime mayhem from a practising GP. More than a cookbook, this is your go-to guide for tackling fussy eaters, allergies, and the daily struggle of what to cook. Dr Preeya's stress-free, budget-friendly and downright delicious recipes cater to the diverse tastes and dietary needs of every family member. With practical tips steeped in medical science, creative substitutions, and a passion for making every meal a joy, Full Plate is a culinary lifesaver for families seeking harmony, health and happiness around the dinner table. Inside you'll find:

Recipes where rainbows are the hero
Dr Preeya's personal quick meals or `sanity savers'
All dietary needs covered, from vegan and gluten-free to pescatarian and carnivorediets
Allergies and intolerances unpacked and explained
A focus on infant and child nutrition
Vital questions answered, such as when to start solids and when to introduce potential allergy foods.

Say goodbye to mealtime dilemmas and hello to a Full Plate of contentment for everyone!

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Yes, you can access Full Plate by Preeya Alexander in PDF and/or ePUB format, as well as other popular books in Medicine & Nutrition, Dietics & Bariatrics. We have over one million books available in our catalogue for you to explore.