The Resilience Myth
eBook - ePub

The Resilience Myth

New Thinking on Grit, Strength, and Growth After Trauma

  1. 304 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

The Resilience Myth

New Thinking on Grit, Strength, and Growth After Trauma

About this book

A “vital, life-saving must-read” (Nora McInerny, author of Bad Vibes Only) manifesto for communal resilience based on in-depth investigations into history, social science, and psychology, from the bestselling author of Rage Becomes Her.

We are often urged to rely only on ourselves for strength, mental fortitude, and positivity. “With her signature clarity and penetrating mind” (Jean Guerrero, author of Hatemonger), Soraya Chemaly challenges us to reject this model—based on a culture of toxic individualism—and, instead, leverage our interdependence.

Drawing on comprehensive research and eye-opening examples from real-life, The Resilience Myth offers an “ambitious” (Publishers Weekly) feminist paradigm of resilience based on an ethic of care, cognitive flexibility, and the provision of material needs. Interdependence, collective care, and nurturing relationships to each other and the earth, she compellingly argues, are the keys to positively adapting to adversity and polycrises.

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Yes, you can access The Resilience Myth by Soraya Chemaly in PDF and/or ePUB format, as well as other popular books in Psychology & Social Science Biographies. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. Cover
  2. Title Page
  3. Epigraph
  4. Letter to the Reader
  5. Preface
  6. Chapter 1: The Misguided Goal of Strength and Self-Sufficiency
  7. Chapter 2: Resilience and the Body
  8. Chapter 3: The Importance of Formative Experiences
  9. Chapter 4: The Necessity of Negativity
  10. Chapter 5: Resisting the Lure of Productivity
  11. Chapter 6: The Paradoxes of Soldiering On
  12. Chapter 7: The Fantasy of Bouncing Back
  13. Chapter 8: Risk and the Burden of Resilience
  14. Chapter 9: Meaning, Belonging, and the Stories We Tell
  15. Chapter 10: Wondrous Beginnings
  16. Afterword
  17. Acknowledgments
  18. About the Author
  19. Notes
  20. Bibliography
  21. Index
  22. Copyright