Ours is an age of anxiety. We worry about our children, jobs, homes, health, and finances. News and social media feed our fears. Even the fear of missing out leads to anxiety. The solution isn't to rid ourselves of the sources of anxiety but to recognize that anxiety originates from a spiritual influence--and then use the weapons of power, love, and a sound mind to fight back and live in God's peace.
Sharing her own story of emerging from the battle with anxiety as well as the stories of others, Dr. Michelle Bengtson reminds you of your identity as a follower of Christ and of the peace he promises you in spite of everything. She provides tools to cope with the crushing emotional burden of anxiety now, and, more importantly, shows you how to reclaim God's peace as a way of life so that you can break anxiety's grip.
- 208 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
About this book
Information
Topic
Theology & ReligionSubtopic
Self ImprovementTable of contents
- Cover
- Endorsements
- Half Title Page
- Also by Michelle Bengtson
- Title Page
- Copyright Page
- Dedication
- Contents
- The Longing for Peace
- 1. The Elephant in the Room
- 2. Why Me?
- 3. Fear Lurks
- 4. Worry Creeps
- 5. Anxiety Seeps
- 6. Crises Explode
- 7. Say No to Worry, Anxiety, and Fear
- 8. God Is
- 9. Reclaim Your Power
- 10. Live in His Perfect Love
- 11. Use Your Sound Mind
- Living in Peace
- Acknowledgments
- Notes
- About the Author
- Back Ads
- Back Cover
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Yes, you can access Breaking Anxiety's Grip by Dr. Michelle Bengtson in PDF and/or ePUB format, as well as other popular books in Theology & Religion & Self Improvement. We have over 1.5 million books available in our catalogue for you to explore.